Can You Lose Weight Without Exercising?
We've all heard the phrase "Eat less, move more" but does it have any scientific basis? Well a recent study published by Kevin Hall, a senior investigator at the US National Institute of Health states: "We need to re-brand exercise. Exercise isn't a weight-loss tool per-se; it's excellent for health, it's probably the best single thing that you can do other than stopping smoking to improve your health, but don't look at it as a weight-loss tool." The reason that exercise is n