Jodie Cotton
Kerry Hill

CLIENT TESTIMONIALS

"I joined "Operation Drop-a-Size" after reaching a plateau with not only my weight, but my health and fitness in general after having my two children. I have not been disappointed! I have found the workouts easy to fit into my busy days, the food information helpful and easy to follow and Beatrice really supportive and responsive to any questions I have had. Beatrice has shown me how I can incorporate exercise into my daily routine and even encourage my little girl to join in with me. I have never done anything like this before but would definitely recommend it to anyone!

Lynne Wood
Hannah Davis

MY SERVICES

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Operation Drop-a-Size

Lose weight, feel healthier & happier

A 30 days online fitness programme designed FOR military wives created BY a military wife.

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1:1 Coaching Session

Sweat to Success

Book a FREE session where we can discuss your fitness goals and how I can help you achieve them.

BLOG

Resilience

June 14, 2018

My Fitness Journey So Far....

June 1, 2018

In Order to Change Your Weight You Need to Change Your Mindset - 3 Key Strategies

May 4, 2018

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